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Amazing vid

I’ve realized that wanting a client to know and gain autonomy more than they want it is futile unless: 1. I can connect with them and REALLY show empathy and acknowledge that they are the experts of their body and that they know better than anyone else what’s best for them. Took me a few psychology books to realize this. 2. Ask permission before giving advice. Again to preserve their autonomy. 3. That they are in a place where they can absorb the information. The crazy business client who is so busy they don’t have the mental ram to remember everything. *essentially ; they don’t care how much you know until they know how much you care. What are your thoughts?

Old school

Dont belive this kinds of lies, even we dont know what is that "turkish get up' etc. do your regular work out and go..

So useless

It's very similar to PAR Q, I struggle to see the difference, please elaborate, thanks

Freaky push ups

God bless you and all your family🙏🏼

the form is wrong, you're going too fast

She wants it.

bend

Super helpful thank you

Mike Lee was great. What happened to him? Also, Sam Smith is great as well.

انا

My knees hurt just watching this. 😅

shout outs -> Trent Wiebe, Bobby Kwasny, Trevor Salmon, Geoff Aucoin, Rob Corson

The way she is doing it works rear delts too 😊

Great content

These are the exercises what will put me in sleep

🔥🔥🔥

Fitness is the total LvL of fitness on deferent skill (POWER,ENDURANCE...etc) Athleticism is the the LvL of adaptations on deferent environments depending on the sporst or the task that an athlete is ask for !!!

correct, short, and well done. Love these kind of vids! Thanks!

Super helpful thank you!

My gym just demo this as Romanian. Like immediately after I watched this I don’t think it is Romanian 😂

No BS, cool music, straight to the workout. Nice.

Me with an single old rusty big rod dumbbell 💀 I am not doing this but it would be good if you have a hex dumbbell INSTEAD for more safety

مين جاي من تمارين فاس؟؟؟

Wise comes from study, practice and age. James, that’s you. 🤝🫡

30,000 sessions is 90 years Training almost every day, right?

Great Convos.. wish I was there instead of across the pond and also online 😂 Science Dogma verses Let's ask some questions??? 😅

I appreciate these short videos without the usual "thats why youre doing it wrong" explanations.

Very cool

Thank you for not wasting anyone's time by showing us the exercise right away. I truly appreciate that❤

Straight to the point, thank you!

لازم ؟

Not how I would do the switch... its really clumsy. I use CoachRX and used another exercise for this example. (ruclips.net/video/0aq5EW0euvA/видео.html)

Thank you!

Helpful for showing the steps. Thank you.

it is so close record from entrance

Would make sense with a shirt off

Set?

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Why does my lower back hurt when doing these

This absolutely destroys your traps

Only betas pull sumo 🙏

as a beginner should i start with alternating this exercise or sticking to both sides at the same time?

James is absolute True and correct about long term fitness

Sumo: less range of motion and allow more weight to be lifted. Why you see all the time influencers do that with the sumo grip for PR. Youll hardly or never see em do conventional neutral grip.

Great shoulder exercise! People talk about the bent press but the turkish get ups make you work from the ground till you get up.